Men’s Mental Health Week 2025: A Time to Listen, Support, and Act
Every June, Men’s Health Week offers a vital opportunity to pause and reflect on the unique health challenges faced by men and boys. In 2025, the message is more urgent and more human than ever: “Shoulder to Shoulder – Connecting for Health.” This year’s campaign is a call to action—not just for men to take charge of their health, but for society to stand beside them with understanding, compassion, and support.
Men’s health is often a silent crisis. Statistically, men are more likely to die younger than women, and more likely to suffer from preventable conditions such as heart disease, diabetes, and mental health issues. Yet, many men delay seeking help. Whether due to cultural expectations, fear of vulnerability, or simply not knowing where to turn, too many suffer in silence. This year’s theme reminds us that behind every statistic is a story, and behind every man is a network of people who can make a difference—if they choose to listen.
The 2025 campaign encourages us to look beyond the surface. It’s about recognising that health is not just physical—it’s emotional, mental, and social. It’s about understanding that a man who appears strong on the outside may be struggling on the inside. And it’s about creating spaces where men feel safe to speak, to share, and to seek help without judgment.
Throughout the week, communities, workplaces, and health organisations across the UK and beyond are hosting events, sharing resources, and starting conversations. From mental health workshops to fitness challenges, from fatherhood forums to smoking cessation support, the goal is to empower men with knowledge and tools—but also to remind them that they are not alone.
This year’s campaign also coincides with Father’s Day, a poignant reminder of the role men play not just in their own lives, but in the lives of their families. A healthy father, brother, son, or friend is a pillar of strength for those around him. By investing in men’s health, we invest in the well-being of entire communities.
But Men’s Health Week is not just for men. It’s for everyone who cares about them. It’s for partners, friends, colleagues, and family members who can offer a listening ear, a word of encouragement, or a gentle nudge toward a doctor’s appointment. It’s for employers who can foster healthier workplaces, and for policymakers who can ensure access to the services men need.
As we mark Men’s Health Week 2025, let’s move beyond awareness and into action. Let’s challenge outdated notions of masculinity that equate strength with silence. Let’s replace stigma with support, and isolation with empathy. Because when we stand shoulder to shoulder, we don’t just improve men’s health—we strengthen the fabric of our society.
If you or someone you know is struggling, please know that help is available. You are not alone. Here are some trusted UK-based resources:
Lighthouse Bespoke Healthcare
Phone: 01252 240046
Email: admin@lighthousehealthcare.co.uk
Services: Residential and community-based mental health support tailored to individual needs.MANUP?
Email: manup@manup.how
Address: Hadleigh Business Centre, Crockatt Road, Ipswich IP7 6RH
Services: Awareness and peer support through online group therapy and events. Not a crisis line, but a safe space to talk.Mates in Mind
Phone: 020 3510 5018
Address: 70 Chancellors Road, London W6 9RS
Services: Mental health support and training for workplaces, with a focus on breaking stigma and building supportive environments.Mental Health UK
General Enquiries: info@mentalhealth-uk.org
Phone: 020 7840 3101 (Mon–Fri, 9:30am–4pm)
Address: 28 Albert Embankment, London, SE1 7GR
Services: National support and resources for mental health and wellbeing, including regional contacts across the UK.